Antioxidants: A Critical Need to Reduce Oxidative Stress and Boost Health
Your body is highly dynamic. There is not a single moment when your body stops working. Well, if it did, you wouldn’t be reading this article.
Each process in your body is highly essential. However, some byproducts are produced during these critical reactions. Free radicles or Reactive Oxygen Species (ROS) are one of the many byproducts. These particles are bad for your body in higher amounts. It can damage your healthy body cells, causing inflammation, allergies, and more.
The best way to get rid of free radicles quickly is to ingest antioxidants. Food is a good source of antioxidants. However, you can take antioxidant boosters such as a turmeric booster to fulfill your body's supplement intake.
Let’s dive deeper into understanding antioxidants and how they can help.
What is an antioxidant?
Antioxidants are not a single substance. Instead, they denote a group of substances and what they can do when ingested. Antioxidants reduce the oxidative stress caused by free radicles and other ROS particles.
There are 1000s of substances acting as antioxidants. Some common antioxidants are vitamins A, C, E, lycopene, beta-carotene, selenium, lutein, manganese, and more.
What types of food provide antioxidants?
- Dairy products
- Eggs
- Fruits and vegetables, such as oranges, berries, bell peppers, eggplants, carrots, peas, mangoes, spinach, pomegranates, and more
- Seeds and nuts
- Wheat, corn, rice, and other whole grains
In addition to consuming these food items, you can supplement your antioxidant intake with antioxidant boosters such as a turmeric lemon shot.
What does an antioxidant shot have to offer?
High-quality antioxidant shots contain concentrated antioxidant extracts from organic materials. For example, a turmeric shot might contain curcumin from organic turmeric, organic lemon extract, black pepper, and more.
A good quality antioxidant shot is USDA-certified and ensures you get the goodness of antioxidants without compromising your health and pocket. To complement your antioxidant intake, you must maintain steady hydration. You can use high-quality hydration sticks to balance your body and boost your immune system.
About Sol-ti®:
Sol-ti® is an emerging and revolutionary brand with a wide range of Living Beverages®. Each product contains organic, high-quality, classic SuperFood extract to help supplement your vitamin and antioxidant needs. In addition to organic turmeric super shots, Sol-ti® also offers hydration sticks in multiple flavors for instant hydration on the go.
Improve your immune systems and health with Sol-ti®. Visit https://solti.com/
Original source: https://bit.ly/4azIg7y