Have you seen how many electrolyte drinks claim things out of the ordinary? Perhaps the most basic idea to keep electrolyte sticks with you is to support hydration in the body. However, many products leave your body dehydrated instead. They contain excess sugar, synthetic materials, artificial additives, and other ingredients that make you more fatigued. You keep drinking brightly colored drinks after workouts and still feel heavily drained. What is wrong here? Why are these electrolytes failing your body?
Sugar Overload Disguised as Hydration
Most sports drinks are advertised as electrolytes that will restore your body's balance or provide energy. However, they contain lots of sugar that they use to give an instant energy spike. This spike is soon followed by crashes. Some electrolytes even contain as much as 30 grams of sugar. That is equivalent to sugared soda drinks! This excess sugar coming in through just water forces your kidneys to work harder. It actually takes water out of your body instead of retaining it. Opposite of what it claims to do!
Synthetic Electrolytes Fall Short
Electrolytes are the significant component of any hydrating drink. But when companies start using their synthetic versions, that's when they begin compromising on absorption. These synthetic alternatives lack the full mineral spectrum needed. Natural sources are better. Sources like ocean minerals provide a range of electrolytes like magnesium, calcium, sodium, and potassium. Such electrolyte powder sticks provide complete hydration and fulfill nutrition deficiencies.
Artificial Colors and Preservatives
Most companies try to attract customers by providing bright, shiny colors with their electrolyte brands. In most cases, these colors are prepared by artificial dyes and have preservatives that negatively impact your overall health. Artificial coloring agents have been linked to allergic reactions, and preservatives can contain chemicals that disrupt your body's natural process.
Better Hydration Starts with Real Ingredients
If you want a hydration solution, look for real ingredients like coconut water and ocean minerals. These ingredients are natural; they contain a full spectrum of electrolytes and are suitable for your body. A hydration drink made with such ingredients is much better than the artificial drinks available in the market!
About Sol-ti®:
Sol-ti® brings you all-natural nutrition shots and hydration sticks. The company is dedicated to providing all-natural ingredients with no added preservatives or colors. If you are serious about your health, you must try Solti!
For more information, visit https://solti.com/
Original Source: https://bit.ly/3EOYVIF